Tag Archives: Paleo Desserts

Paleo Bacon Chocolate Cupcakes with Dark Chocolate Icing


Okay, I have been saving this recipe for a special occasion…………..Super Bowl. What’s more special than that? All seriousness though, these cupcakes are completely and utterly amazing. It combines my two favorite foods: bacon and chocolate. Obviously, this should not be your everyday paleo meal ( OBVIOUSLY), but my God……please make them on your next cheat day. They are easy, quick, and a great example of what I call, “food porn”: food that is salty, fatty, and sweet. Good news is that these cupcakes are so rich, that they are hard to overheat. One may be all you need. Not to mention, you will be a hit at the next party you bring them to. Note: icing is optional. They are delicious with and without the icing.

Total time: 25 min ( give or take a few min)
Makes 8-9 cupcakes


4 strips of uncured bacon chopped in 1/2 inch pieces
2 cups blanched almond flour
1/4 cup unsweetened natural cocoa powder
1/2 teaspoon sea salt
1/2 teaspoon baking soda
1/2 cup of natural maple syrup
2 large eggs
1 tablespoon vanilla extract
Cupcake tins

Dark Chocolate Icing Ingredients-OPTIONAL

1/2 cup of 100% cacao dark chocolate
1/4 – 1/3 cup of maple syrup
Dash of sea salt
1/2 tablespoon of coconut milk

Directions: preheat oven to 350

In a large skillet, cook your bacon pieces until they are half way cooked ( slightly browned but still pretty fatty. While your bacon is cooking, in a large mixing bowl, mix all your dry ingredients: almond flour, cocoa powder, sea salt, and baking soda. In a small bowl, mix eggs, vanilla, and maple syrup. When bacon pieces are done, add bacon and grease to the wet mix bowl. Let sit for 5 min. Add wet mix to dry mix and stir until blended.
Using a spoon, fill each cupcake tin with batter 3/4 of the way. Bake cupcakes for 12-15 min. Cupcakes are done when a toothpick inserted comes out clean. Remove from cupcake pan and let cool for 15 min. Serve as is, or add icing.


In a very small saucepan ( or i I used a metal 1 cup measuring cup), on low heat, mix all ingredients. Stir very frequently until chocolate is melted and smooth-8- 10 min. Let cool for 10 min. Dab a small amount on top of cupcake and spread with clean finger until a thin coat covers top. Eat and enjoy!


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Posted by on February 2, 2013 in Desserts


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Paleo Banana “Drumstick” Chunks

Paleo Banana Dessert

Do you remember when the ice cream truck would drive around your neighborhood as a kid? As soon as I heard that music, I would drop whatever I was doing and chase that damn van down the street. Bomb pops, dreamsicles, push pops, Disney characters with the gum ball eyes ( ha!), and my favorite of all, drumsticks. There was always “something” about a waffle cone, vanilla ice cream, chocolate coating, and nuts that was just perfect ( anyways,  I digress…) This recipe, what I affectionately call, Paleo Banana “Drumstick” chunks, teeters dangerously close to the old school drumsticks that I loved so much. Although there is no waffle cone or ice cream, this recipe uses chunks of banana, coated in dark chocolate and crushed pecans. Once frozen for 45 minutes, these little treats literally melt in your mouth. The cold creamy texture and natural sweetness makes you forget all about that “old” vice of yours. The prep time is incredibly short and easy; the only wait is the freeze time. Hope you enjoy!


  • 3 bananas – chopped into 1 inch chunks
  • 2 bars of dark chocolate
  • 1/2 cup of coconut milk
  • 1/2 cup of crushed pecans


  • take a small baking sheet that will fit into a shelf of your freezer. Line it with parchment paper. In a small sauce pan, melt your two chocolate bars and coconut milk over low heat, mixing well. Once fully melted, dump chocolate on a small plate and mix with crushed pecans. Take your banana chunks and roll them in the melted chocolate/pecan mixture. Place each chunk on parchment paper and place in the freezer for at least 45 minutes ( or longer).
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Posted by on April 26, 2012 in "Paleo on The Run", Desserts, Fruits


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Primal Apple Pie with Walnut Flax Meal Crust

Paleo Apple Pie

Its time for walnut recipe number 2!  Besides this being the second recipe involving walnuts, this also happens to be my first “desert” recipe that I have posted onto this blog. Get….Ex..Cited. This apple pie is delicious ( APPARENTLY.. I didn’t even get a chance to take a picture of it in one piece!) but I really think it is the crust that makes it. The crust was actually my husband’s idea during a Costco trip last month. We saw a new product: a big-ass bag of organic flax-seed meal for a good price ( have I said ” I heart Costco” yet?) and before you could say “Omega-3” I had the bag in my hands thinking of what I could make with it. Lets face it, besides smoothies, I really didn’t know what I could do with three pounds of flax meal, but then Jeremy said,  “Why not make a pie crust with it?” Lightbulb! Walnut flax meal crust was born. Disclaimer: Even though this pie is tasty, I recommend not to eat the whole thing by yourself. If you do, I promise in a few hours, the word “regular” will take on a whole new meaning. It’s a six apple recipe, folks. And last time I checked, nothing good ever came from eating six apples in one sitting. 🙂

INGREDIENTS FOR WALNUT FLAX MEAL CRUST ( Makes enough for 1 standard size pie pan)

  • 1 1/2 cup of walnuts, grounded to a “meal” in the food processor
  • 1/2 cup of golden flax meal
  • 1/4 cup of coconut oil melted
  • 1/4 tsp of salt
  • 1 1/2 tablespoons of agave nectar


  • Mix all ingredients in a medium size bowl with a fork until blended well. Press mixture into the bottom of a standard 9 inch pie pan and spread evenly. Place crust in the refrigerator until used or around 30 min.


  • 6 apples chopped into 1/2 inch pieces ( I used Gala apples. They are my favorite)
  • 1/2 tablespoon of cinnamon
  • 3 tablespoons of agave nectar
  • 1/2 teaspoon of nutmeg
  • 1/2 teaspoon of cardamom ( Optional, but it gives the pie a little extra spice.)
  • 1/4 cup of coconut oil
  • 1 cup of water
  • 2 tablespoons of arrowroot powder
  • pinch of salt


  • In a medium large saucepan, heat coconut oil to medium heat.
  • Add the 6 chopped apples, cinnamon, nutmeg, cardamom, agave nectar, and salt – cover with lid and cook for 30 minutes over medium to medium high heat. Stir occasionally
  • With 5 minutes left in the cooking time for the apples, stir and dissolve 2 tablespoons of arrowroot powder into 1 cup of water. Turn up heat on apples to high and add the arrowroot liquid to the apples. Stir constantly for 1 minute until mixture thickens. Remove saucepan from heat and let mix cool for 10 minutes before adding to pie crust.
  • Once pie is put together, you can eat right away, however the apple mixture will spill out when you cut into it. If you really want a “pretty” pie, refrigerate your pie for at least 3 hours before serving.

Posted by on March 23, 2012 in Desserts, Fruits


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